Vin/Yin is the perfect balance of movement and stillness. The class begins with an energizing vinyasa flow to build heat, strength, and flexibility, followed by the grounding practice of yin yoga to release tension and calm the mind.

This combination of active and passive poses leaves you feeling both invigorated and deeply relaxed, offering a well-rounded practice for all levels.

Book Here: https://www.canopyyoga.com/